PowerBlock Sport 24 Adjustable Dumbbell Pair Category - Functional Trainer Rocking movement aligns the user's

Rocking movement aligns the user's arm with the midline of their torso to decrease external rotation of the arm and shoulder and reduce lower back arching

It can be used as a freestanding unit or as a modular component to the Pro•Dual 3-Stack and 4-Stack multi-station systems

Toe Straps/Cages

7 position adjustments on back pad and leg hold down to fit all size users

SEAT: Ultra Wide Comfort Seat W/ 20 Height Positions

PowerBlock Sport 24 Adjustable Dumbbell Pair Category - Functional Trainer Rocking movement aligns the user'sThis versatile set is designed to provide 3 lb. weight increments, making it ideal for individuals who prefer higher repetitions with lighter weights or as a warm up tool. With the ability to replace 8 pairs of traditional dumbbells or 216 pounds of free weights, the PowerBlock Sport 24 is the perfect compact solution for your workout needs.